Deep Tissue Massage

Using a variety of different techniques massage can release fascia, this actions helps to restore circulation and ease discomforts

Gentle stretches and joint mobilisation will also be used to create a sense of space and wellness in your body

Having a massage is time to rejuvenate and nourish your mind and body

Indian Head Massage

A chair or couch massage of your head and face can be a lovely way to relax and let go of the daily concerns

It may aid with tension headaches and insomnia

It will include neck and shoulder massage and stretches

Mobile Massage

Ruth can offer a mobile service in your own home, with in a 15 mile radius of Crickhowell

This means after you finish work, you can relax in the comfort of your own house, please allow for about an hour and half as it takes time to set up the couch and take it down.

The room will need to be warm and you may like a cool glass of water after the treatment