Deep Tissue Massage

Using a variety of different techniques massage can release fascia, this actions helps to restore circulation and ease discomforts

Gentle stretches and joint mobilisation will also be used to create a sense of space and wellness in your body

Having a massage is time to rejuvenate and nourish your mind and body

Indian Head Massage

A chair or couch massage of your head and face can be a lovely way to relax and let go of the daily concerns

It may aid with tension headaches and insomnia

It will include neck and shoulder massage and stretches